IntelliFlare IQ Sleep: You may have heard of the old saying. 'If You Snooze You Loose', but in the case of cognitive health, good sleep will gain you developments of new Brain Booster cells. Adequate rest also promotes ability to concentrate and retain memory. So before you begin boosting in the ability to engage in a activity that can last all night long, you should serious consider feeling good about getting a good night's sleep instead. This is especially good advice for students pulling an all nighter in cramming for the next day's exams.
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